| Sep 30, 1989 Sat | Preseason | Sherbrooke | Adirondack | Woodley-Kennedy |
| Oct 8, 1989 Sun | | Sherbrooke | New Haven | Add Fight |
| Oct 11, 1989 Wed | | Sherbrooke | Hershey | Odelein-Simpson Mini-Brawl Saumier-Simpson Gauthier-Fletcher |
| Oct 13, 1989 Fri | | Cape Breton | Sherbrooke | Add Fight |
| Oct 14, 1989 Sat | | Sherbrooke | Utica | Saumier-Laniel (3) |
| Oct 15, 1989 Sun | | Cape Breton | Sherbrooke | Add Fight |
| Oct 17, 1989 Tue | | Maine | Sherbrooke | Add Fight |
| Oct 20, 1989 Fri | | Moncton | Sherbrooke | Hervey-Roberge (3) |
| Oct 22, 1989 Sun | | Moncton | Sherbrooke | Add Fight |
| Oct 27, 1989 Fri | | Springfield | Sherbrooke | Add Fight |
| Oct 28, 1989 Sat | | Sherbrooke | Maine | Odelein-Ziliotto |
| Nov 3, 1989 Fri | | Maine | Sherbrooke | Crawford-Roberge Montanari-Desjardins Shoebottom-Martinson (Cheap) Montanari-unknown Millar-Woodley |
| Nov 4, 1989 Sat | | Sherbrooke | Maine | Odelein-Townshend Dufresne-Crawford |
| Nov 5, 1989 Sun | | Hershey | Sherbrooke | Simpson-Roberge Fletcher-Martinson (3) Baron-Roberge |
| Nov 10, 1989 Fri | | Cape Breton | Sherbrooke | Add Fight |
| Nov 11, 1989 Sat | | Sherbrooke | Springfield | Martinson-King Odelein-Clark |
| Nov 12, 1989 Sun | | Maine | Sherbrooke | Crawford-Roberge Shoebottom-Martinson Douris-Roberge Townshend-Odelein |
| Nov 17, 1989 Fri | | Utica | Sherbrooke | O'Connor-Roberge (6) |
| Nov 19, 1989 Sun | | Newmarket | Sherbrooke | Hepple-Roberge (3) Ihnacak-Nesich Hepple-Roberge |
| Nov 21, 1989 Tue | | Sherbrooke | Newmarket | Roberge-Domi (6.5) Roberge-Capuano Martinson-Blad Darveau-Dundas |
| Nov 22, 1989 Wed | | Sherbrooke | Rochester | Roberge-Miller |
| Nov 24, 1989 Fri | | Maine | Sherbrooke | Crawford-Saumier Ziliotto-Odelein (6) Shoebottom-Roberge Quintal-Martinson Shoebottom-Roberge |
| Nov 25, 1989 Sat | | Sherbrooke | Maine | (Rough) Roberge-Crawford |
| Nov 29, 1989 Wed | | Sherbrooke | Moncton | Roberge-Richison |
| Nov 30, 1989 Thu | | Sherbrooke | Halifax | Roberge-Smyth |
| Dec 1, 1989 Fri | | Maine | Sherbrooke | Montanari-Brunet |
| Dec 3, 1989 Sun | | Moncton | Sherbrooke | Sykes-Richer |
| Dec 5, 1989 Tue | | Moncton | Sherbrooke | McReynolds-Odelein |
| Dec 7, 1989 Thu | | New Haven | Sherbrooke | Halkidis-Darveau Germain-Martinson |
| Dec 9, 1989 Sat | | Sherbrooke | Springfield | Add Fight |
| Dec 10, 1989 Sun | | Springfield | Sherbrooke | Fitzgerald-Woodley Ewen-Roberge |
| Dec 12, 1989 Tue | | Hershey | Sherbrooke | Add Fight |
| Dec 15, 1989 Fri | | Adirondack | Sherbrooke | McRae-Roberge Kruppke-Roberge Luongo-Roberge Racine-Woodley |
| Dec 16, 1989 Sat | | Sherbrooke | Maine | Odelein-Townshend |
| Dec 17, 1989 Sun | | Sherbrooke | New Haven | Cristofoli-Young |
| Dec 20, 1989 Wed | | Cape Breton | Sherbrooke | Wilks-Saumier |
| Dec 22, 1989 Fri | | Cape Breton | Sherbrooke | Add Fight |
| Dec 26, 1989 Tue | | Sherbrooke | Moncton | Add Fight |
| Dec 27, 1989 Wed | | Sherbrooke | Cape Breton | Mitchell-Haas |
| Dec 29, 1989 Fri | | Sherbrooke | Cape Breton | Roberge-Haas |
| Dec 31, 1989 Sun | | Sherbrooke | Halifax | Roberge-Severyn Desjardins-Sevcik Desjardins-Tresl |
| Jan 2, 1990 Tue | | Rochester | Sherbrooke | Add Fight |
| Jan 7, 1990 Sun | | Rochester | Sherbrooke | Add Fight |
| Jan 9, 1990 Tue | | New Haven | Sherbrooke | Chapdelaine-Mitchell |
| Jan 13, 1990 Sat | | Sherbrooke | Halifax | Add Fight |
| Jan 14, 1990 Sun | | Sherbrooke | Moncton | Add Fight |
| Jan 16, 1990 Tue | | Sherbrooke | Cape Breton | Desjardins-Eriksson |
| Jan 18, 1990 Thu | | Sherbrooke | Halifax | Woodley-Morin Woodley-Julien Mitchell-Quinney Woodley-Shaunessy |
| Jan 19, 1990 Fri | | Sherbrooke | Cape Breton | Add Fight |
| Jan 23, 1990 Tue | | Sherbrooke | Newmarket | Add Fight |
| Jan 24, 1990 Wed | | Sherbrooke | Rochester | Richards-Audette |
| Jan 25, 1990 Thu | | Adirondack | Sherbrooke | Add Fight |
| Feb 2, 1990 Fri | | Binghamton | Sherbrooke | Laforge-Roberge (6) Bodak-Odelein Beaulieu-Roberge Chapman-Roberge |
| Feb 3, 1990 Sat | | Sherbrooke | Adirondack | Desjardins-Conroy Dufresne-McRae (4) Odelein-Morton (3) Desjardins-Holland |
| Feb 4, 1990 Sun | | Sherbrooke | New Haven | Saumier-Williams |
| Feb 6, 1990 Tue | | Halifax | Sherbrooke | Add Fight |
| Feb 8, 1990 Thu | | Halifax | Sherbrooke | Middendorf-Odelein (3) |
| Feb 9, 1990 Fri | | Sherbrooke | Maine | Roberge-Beers Roberge-Blum Roberge-Shoebottom Brawl at 43:12 Roberge-Wiemer Odelein-Crawford |
| Feb 11, 1990 Sun | | Sherbrooke | Baltimore | Add Fight |
| Feb 14, 1990 Wed | | Sherbrooke | Hershey | Roberge-Sabol (3) Gauthier-Armstrong Roberge-Stothers (6) Mini-Brawl at 40:00 Odelein-Fenyves Chorske-Stevens |
| Feb 16, 1990 Fri | | Moncton | Sherbrooke | Mini-Brawl at 4:12 Joseph-Saumier Bernard-Pederson Joseph-Saumier Bernard-Mitchell |
| Feb 17, 1990 Sat | | Sherbrooke | Adirondack | Saumier-McRae (4) Odelein-McRae (6) |
| Feb 20, 1990 Tue | | New Haven | Sherbrooke | Hachborn-Desjardins MacDonald-Odelein Couturier-Woodley |
| Feb 21, 1990 Wed | | Baltimore | Sherbrooke | Smith-Darveau Seftel-Desjardins |
| Feb 23, 1990 Fri | | Sherbrooke | Binghamton | Roberge-Bingham Roberge-Beaulieu Darveau-Saumier Roberge-Beaulieu |
| Feb 24, 1990 Sat | | Sherbrooke | Springfield | Roberge-Pryor Roberge-Dallman |
| Feb 25, 1990 Sun | | Springfield | Sherbrooke | Chyzowski-Desjardins |
| Feb 27, 1990 Tue | | Halifax | Sherbrooke | Kaminski-Gauthier |
| Mar 2, 1990 Fri | | Binghamton | Sherbrooke | Saumier-Mitchell McKenzie-Roberge (6) Bingham-Richer Beaulieu-Roberge |
| Mar 4, 1990 Sun | | Utica | Sherbrooke | O'Connor-Richards (6) (Cheap) unknown-Darveau Huard-Roberge (5) |
| Mar 6, 1990 Tue | | Halifax | Sherbrooke | Quinney-Dufresne Hopkins-Mitchell |
| Mar 9, 1990 Fri | | Halifax | Sherbrooke | Sprott-Roberge |
| Mar 11, 1990 Sun | | Baltimore | Sherbrooke | Smith-Roberge |
| Mar 13, 1990 Tue | | Sherbrooke | Cape Breton | Roberge-Haas Cassels-Maciver Darveau-Campbell Roberge-Ware Richer-Barbe |
| Mar 14, 1990 Wed | | Sherbrooke | Halifax | Add Fight |
| Mar 16, 1990 Fri | | Sherbrooke | Moncton | Roberge-Joseph Gauthier-Hughes (Rough) Roberge-Hughes |
| Mar 17, 1990 Sat | | Sherbrooke | Moncton | Desjardins-Schneider Roberge-Hughes |
| Mar 21, 1990 Wed | | Sherbrooke | Utica | Roberge-Huard (4) Richards-Guay (4) |
| Mar 23, 1990 Fri | | Sherbrooke | Baltimore | Roberge-Babcock (Rough) Roberge-Purves Odelein-Babcock |
| Mar 24, 1990 Sat | | Sherbrooke | Binghamton | Roberge-McKenzie (6) Dufresne-McKenzie Odelein-Saumier Odelein-Saumier |
| Mar 30, 1990 Fri | | Newmarket | Sherbrooke | (Rough) Domi-Odelein (3) Hoard-Darveau |
| Apr 4, 1990 Wed | QF | Game 1 | Halifax | Sherbrooke | Kaminski-Roberge |
| Apr 6, 1990 Fri | QF | Game 2 | Halifax | Sherbrooke | Event Smyth-Bergeron |
| Apr 9, 1990 Mon | QF | Game 3 | Sherbrooke | Halifax | Desjardins-Baker Roberge-Bzdel |
| Apr 10, 1990 Tue | QF | Game 4 | Sherbrooke | Halifax | Roberge-Kimble |
| Apr 12, 1990 Thu | QF | Game 5 | Halifax | Sherbrooke | Add Fight |
| Apr 14, 1990 Sat | QF | Game 6 | Sherbrooke | Halifax | Add Fight |
| Apr 20, 1990 Fri | SF | Game 1 | Springfield | Sherbrooke | Laxdal-Roberge |
| Apr 22, 1990 Sun | SF | Game 2 | Springfield | Sherbrooke | Add Fight |
| Apr 25, 1990 Wed | SF | Game 3 | Sherbrooke | Springfield | Add Fight |
| Apr 28, 1990 Sat | SF | Game 4 | Sherbrooke | Springfield | Add Fight |
| Apr 29, 1990 Sun | SF | Game 5 | Springfield | Sherbrooke | DiMaio-Gauthier |
| May 1, 1990 Tue | SF | Game 6 | Sherbrooke | Springfield | Add Fight |