| Oct 6, 1989 Fri | | Halifax | Moncton | Add Fight |
| Oct 8, 1989 Sun | | Halifax | Cape Breton | Add Fight |
| Oct 14, 1989 Sat | | Binghamton | Halifax | Add Fight |
| Oct 15, 1989 Sun | | Newmarket | Halifax | Add Fight |
| Oct 19, 1989 Thu | | Adirondack | Halifax | Add Fight |
| Oct 21, 1989 Sat | | Cape Breton | Halifax | Add Fight |
| Oct 22, 1989 Sun | | Adirondack | Halifax | Morton-Routhier Kruppke-Smyth McRae-Severyn (Cheap) unknown-Vermette |
| Oct 24, 1989 Tue | | Halifax | Cape Breton | Add Fight |
| Oct 26, 1989 Thu | | Hershey | Halifax | Add Fight |
| Oct 29, 1989 Sun | | Hershey | Halifax | Add Fight |
| Nov 1, 1989 Wed | | Halifax | Maine | Severyn-Poss Smyth-Townshend Smyth-Poss |
| Nov 3, 1989 Fri | | Halifax | Binghamton | Add Fight |
| Nov 4, 1989 Sat | | Halifax | Adirondack | Add Fight |
| Nov 5, 1989 Sun | | Halifax | Utica | Vermette-Guay (1) |
| Nov 9, 1989 Thu | | New Haven | Halifax | Add Fight |
| Nov 12, 1989 Sun | | New Haven | Halifax | Add Fight |
| Nov 16, 1989 Thu | | Moncton | Halifax | Meadmore-Smyth |
| Nov 17, 1989 Fri | | Halifax | Moncton | Middendorf-McReynolds (Cheap) Unknown-Jones (Rough) Baillargeon-Eakins |
| Nov 18, 1989 Sat | | Rochester | Halifax | Sutton-Baker unknown-Smyth |
| Nov 23, 1989 Thu | | Newmarket | Halifax | Hoard-unknown |
| Nov 25, 1989 Sat | | Halifax | Moncton | (Almost) Kimble-Marchment Hopkins-Marchment Severyn-Meadmore Mini-Brawl at 58:28 |
| Nov 30, 1989 Thu | | Sherbrooke | Halifax | Roberge-Smyth |
| Dec 1, 1989 Fri | | Halifax | Utica | Add Fight |
| Dec 2, 1989 Sat | | Halifax | Binghamton | Baillargeon-Beaulieu |
| Dec 7, 1989 Thu | | Binghamton | Halifax | Add Fight |
| Dec 9, 1989 Sat | | Baltimore | Halifax | Add Fight |
| Dec 14, 1989 Thu | | Baltimore | Halifax | Add Fight |
| Dec 15, 1989 Fri | | Halifax | Moncton | Bzdel-Meadmore Smyth-Duncan |
| Dec 17, 1989 Sun | | Moncton | Halifax | Eakins-Hopkins Meadmore-Smyth Event at 39:47 Joseph-Baillargeon (Cheap) Larose-Unknown |
| Dec 19, 1989 Tue | | Halifax | Baltimore | Add Fight |
| Dec 20, 1989 Wed | | Halifax | Hershey | Guerard-Simpson Smyth-Simpson |
| Dec 22, 1989 Fri | | Halifax | Baltimore | Add Fight |
| Dec 23, 1989 Sat | | Halifax | Hershey | Add Fight |
| Dec 29, 1989 Fri | | Halifax | Springfield | Add Fight |
| Dec 30, 1989 Sat | | Halifax | Springfield | Add Fight |
| Dec 31, 1989 Sun | | Sherbrooke | Halifax | Roberge-Severyn Desjardins-Sevcik Desjardins-Tresl |
| Jan 6, 1990 Sat | | Cape Breton | Halifax | Add Fight |
| Jan 7, 1990 Sun | | Utica | Halifax | Rooney-Lapointe (6) |
| Jan 10, 1990 Wed | | Halifax | Rochester | Quinney-DeGray |
| Jan 11, 1990 Thu | | Halifax | Newmarket | Espe-Domi (3.5) Shaunessy-Domi (4.5) |
| Jan 13, 1990 Sat | | Sherbrooke | Halifax | Add Fight |
| Jan 14, 1990 Sun | | Cape Breton | Halifax | Add Fight |
| Jan 18, 1990 Thu | | Sherbrooke | Halifax | Woodley-Morin Woodley-Julien Mitchell-Quinney Woodley-Shaunessy |
| Jan 20, 1990 Sat | | Cape Breton | Halifax | Add Fight |
| Jan 21, 1990 Sun | | Moncton | Halifax | Marchment-Smyth Hunt-Quinney Richison-Quinney |
| Jan 23, 1990 Tue | | Halifax | Cape Breton | Add Fight |
| Jan 25, 1990 Thu | | Moncton | Halifax | (Cheap) Unknown-Ihnacak Bernard-Middendorf |
| Jan 26, 1990 Fri | | Halifax | Moncton | Kaminski-Eakins Espe-Joseph (Cheap) Middendorf-Bernard Bench-Clearing Brawl at 60:00 (9) Kaminski-Gagne Shaunessy-unknown Sprott-Marchment Pichette-Kulak |
| Jan 27, 1990 Sat | | Halifax | Cape Breton | Add Fight |
| Jan 30, 1990 Tue | | Halifax | Newmarket | Shaunessy-unknown |
| Feb 2, 1990 Fri | | Halifax | Rochester | Sprott-Ray |
| Feb 3, 1990 Sat | | Cape Breton | Halifax | Add Fight |
| Feb 4, 1990 Sun | | Springfield | Halifax | Ewen-Shaunessy |
| Feb 6, 1990 Tue | | Halifax | Sherbrooke | Add Fight |
| Feb 8, 1990 Thu | | Halifax | Sherbrooke | Middendorf-Odelein (3) |
| Feb 10, 1990 Sat | | Utica | Halifax | Marcinyshyn-Shaunessy (2) |
| Feb 11, 1990 Sun | | Springfield | Halifax | Dallman-Sprott unknown-Bzdel |
| Feb 15, 1990 Thu | | Cape Breton | Halifax | Add Fight |
| Feb 17, 1990 Sat | | Rochester | Halifax | Shannon-Sprott Hofford-Kaminski Mini-Brawl Ray-Kaminski |
| Feb 22, 1990 Thu | | Cape Breton | Halifax | Add Fight |
| Feb 23, 1990 Fri | | Halifax | Cape Breton | Add Fight |
| Feb 27, 1990 Tue | | Halifax | Sherbrooke | Kaminski-Gauthier |
| Feb 28, 1990 Wed | | Halifax | New Haven | Add Fight |
| Mar 2, 1990 Fri | | Halifax | New Haven | Sprott-Williams Shaunessy-Williams |
| Mar 3, 1990 Sat | | Halifax | Maine | Add Fight |
| Mar 4, 1990 Sun | | Halifax | Maine | Quinney-Hoover (Cheap) Latta-unknown |
| Mar 6, 1990 Tue | | Halifax | Sherbrooke | Quinney-Dufresne Hopkins-Mitchell |
| Mar 7, 1990 Wed | | Halifax | Adirondack | Add Fight |
| Mar 9, 1990 Fri | | Halifax | Sherbrooke | Sprott-Roberge |
| Mar 14, 1990 Wed | | Sherbrooke | Halifax | Add Fight |
| Mar 16, 1990 Fri | | Halifax | Cape Breton | Add Fight |
| Mar 18, 1990 Sun | | Moncton | Halifax | Mini-Brawl |
| Mar 21, 1990 Wed | | Maine | Halifax | Add Fight |
| Mar 22, 1990 Thu | | Maine | Halifax | Shoebottom-Kimble Brawl at 16:44 (Cheap) unknown-Smyth (Cheap) Crawford-unknown |
| Mar 23, 1990 Fri | | Halifax | Cape Breton | Add Fight |
| Mar 25, 1990 Sun | | Maine | Halifax | Add Fight |
| Mar 28, 1990 Wed | | Halifax | Moncton | Kimble-Mailhot (6) Severyn-Eakins Hopkins-Bernard |
| Mar 29, 1990 Thu | | Moncton | Halifax | Add Fight |
| Mar 31, 1990 Sat | | Halifax | Moncton | Add Fight |
| Apr 1, 1990 Sun | | Moncton | Halifax | Mailhot-Smyth Mailhot-Kaminski |
| Apr 4, 1990 Wed | QF | Game 1 | Halifax | Sherbrooke | Kaminski-Roberge |
| Apr 6, 1990 Fri | QF | Game 2 | Halifax | Sherbrooke | Event Smyth-Bergeron |
| Apr 9, 1990 Mon | QF | Game 3 | Sherbrooke | Halifax | Desjardins-Baker Roberge-Bzdel |
| Apr 10, 1990 Tue | QF | Game 4 | Sherbrooke | Halifax | Roberge-Kimble |
| Apr 12, 1990 Thu | QF | Game 5 | Halifax | Sherbrooke | Add Fight |
| Apr 14, 1990 Sat | QF | Game 6 | Sherbrooke | Halifax | Add Fight |